100-Day Recovery Program
A medically supervised plan built around how long the brain, medicines and habits take to heal.
Overview
Brain circuits need 12–16 weeks, medicines 8–12 weeks and habits 90–100 days to change. Our 100-day program gives recovery the time it actually needs, lowering relapse risk by up to 80%.
Who it can help
- Alcohol & drug addiction
- Depression
- Bipolar disorder
- Psychosis
- Anxiety disorders
Suitability is always decided by a psychiatrist after assessment.
Preparation & practical information
- A psychiatric and medical assessment is done before every admission
- Bring basic clothing, personal hygiene items, ID proof, medical history and current medications
- Outside food, sharp objects, gadgets and restricted items are not allowed in inpatient wards
- Mobile phone use may be restricted depending on the patient's condition
- Visitors are welcome during specified visiting hours
- Discharge is decided by the doctor, based on clinical stability
How the program unfolds
Each phase builds on the last, so recovery has time to settle in.
- Phase 1
Days 1–30
The brain detoxifies and stabilises.
- Phase 2
Days 31–60
New neural pathways form as new behaviours are learned.
- Phase 3
Days 61–90
New habits are cemented into daily life.
- Phase 4
Days 91–100
Preparation for life back at home.
Associated specialists
The clinicians who provide this service.
Facilities used
Questions about 100-Day Recovery Program
Related services
Taking the first step is the hardest part. We'll help with the rest.
Whether it's for you or someone you love, talk to our team today. No judgement, just a clear way forward.
- Completely confidential
- In-person or online
- Families welcome
- 1
Reach out
Send a request or call us. Share only what you're comfortable with.
- 2
Meet a psychiatrist
A private first consultation, in person or online.
- 3
Get your plan
A personalised treatment plan, with your family involved if you wish.